This is a series of short Q&A recordings created during a retreat. Each week, we share one question and one answer from Ajahn Brahmali or Ajahn Mudito—sometimes as part of a shared conversation.
The answers vary in length: at times they are brief and distilled, like a clear practice instruction; at other times they are more expansive and contemplative, like a longer Dhamma talk. All of them, however, are meant to deepen understanding.
The idea arose from a need to pause with a single topic and give the mind space for genuine contemplation—rather than moving quickly from question to question and becoming scattered by an excess of content. Each episode lasts only a few minutes, yet offers a full week for quiet reflection—a rhythm more aligned with spiritual practice than with the fast consumption of information.
DAILY REFLECTION
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DAILY REFLECTION // How can one cope with suicidal tendencies? // EN
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DAILY REFLECTION // What significance does the insight into nothingness have on the path? // EN
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DAILY REFLECTION // How should we deal with people who hurt and reject us? // EN
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DAILY REFLECTION // Why doesn’t rebirth make the world progressively better? // EN
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DAILY REFLECTION // Do the suttas mention professions that are conducive to sensual desires? // EN
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DAILY REFLECTION // What is the difference between skillful and unskillful desire? // EN
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DAILY REFLECTION // How can one be both detached and engaged in life? // EN
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DAILY REFLECTION // How to help others without losing care for yourself? // EN
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DAILY REFLECTION // Can stillness and mindfulness themselves become objects of meditation? // EN
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DAILY REFLECTION // Compassion for narcissism // EN
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DAILY REFLECTION // Why are we reborn into a particular family? // EN
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DAILY REFLECTION // How to contemplate dying during a violent death? // EN
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DAILY REFLECTION // What is freedom? // EN
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DAILY REFLECTION // I cannot become a monk — how can I follow the path? // EN
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DAILY REFLECTION // Do we need to be a monk or a nun to be free from suffering? // EN
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DAILY REFLECTION // What is the difference between the concept of “emptiness” in Theravāda and Mahāyāna? // EN
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DAILY REFLECTION // The relationship between Sīla and Samādhi in practice // EN
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DAILY REFLECTION //Jhānas in the meditative practice of monks // EN
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DAILY REFLECTION // Should we also observe positive emotions? // EN
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DAILY REFLECTION // Are there age limits for becoming a monk or a nun? // EN
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DAILY REFLECTION // How can we let go of the past?// EN
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DAILY REFLECTION // Have you had conversations about Buddhism with AI? // EN
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DAILY REFLECTION // How does the Buddhist community respond to ethnic cleansing in Myanmar? // EN
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DAILY REFLECTION // Upekkhā means equanimity // EN
